"If you can't see God in all, you can't see God at all"

Something about connecting to the Infinite Source in all.

Over the years people have told me in private sessions, that the reason they booked a session with me, was because they wanted to connect with or have a bigger experience of God.

At times it surprised me. It wasn’t exactly something I had promised, or which was prominent on my private sessions information page.

But I started to trust (because it kept repeating), that what I can help others with, is to have a bigger experience of connecting to the Infinite source within.

Have I experienced God? That is a might big question, and a very personal one indeed.

I believe that every life is a soulful experience, and a spiritual journey, because life is literally a soul (or spirit) journeying through on planet earth. So how could it not be?

But there’s an illusion that happens, which can cause us a lot of pain, and it is that we are separate. When we feel cut off from the almighty source, that’s when we get confused, and we feel the discomforts of life.

“If you can’t see God in all, you can’t see God at all” is one of my favorite teachings that Yogi Bhajan gave. And to walk through life, and try to remind myself, every step of the way, that God is everywhere, and that God is not some far away concept, but right here with me all the time, is probably one of the greatest comforts I can give—to myself and others. It feels real and it feels powerful.

The simple realization, that God is in all, could be enough to completely shift someone’s consciousness, and create permanent changes. That’s why you want to chant Wahe Guru. Because Wahe Guru will give you that: the realization and experience of God, being right here with you + in all and all around.

With that realization and experience, comes a sense of ease. We trust that it is meant to be, that we are held, supported, and through that sense of ease, we can relax and we feel a flow.

To me, relaxing is not about getting nine hours of uninterrupted sleep every night (when did that last happen?😂) It is not about doing less, taking it easy, or limit my ambitions.

Relaxing, to me, comes from the realization, that all is good and all is God.

But of course I didn’t always feel this way, and yes I can still have my “freak out” moments, moments where I feel low, something didn’t go the way I hoped (but learning that rejection is protection) or moments when I get frustrated. But it’s less, way way less than it used to be.

I’ve often said that the real measure for me of how well this practice work, is that I used to have in a week, maybe five “bad days”, and now I rarely even have one in a month.

The “bad days” seemed to have vanished—along with my mood swings, need for conflicts and arguments, and mini depressions.

I no longer feel preoccupied with negative thought patterns that repeated again and again, leading to low levels of energy, no motivation and the need to lash out, or blame the world around me.

Kundalini Yoga has been the main thing, and has played a major role in moving me into a place in my life, where I really feel like I am doing something constructive, and I’m enjoying the process of living. Life is very exciting. I don’t feel the need to escape (maybe just a little bit once in a while—that’s what movies and books are for).

I feel like I am equipped to handle what is coming my way, and I trust that there’s a divine plan unfolding for me. The more I can stay in touch with the realization that “God is in all”, the more I can chant Wahe Guru, and the more dedicated I am to my spiritual practice, and to receiving teachings from my teachers, the more it solidifies and grows.